MetaMood Feature Deep Dive
- Metabolic Interventions
- Sleep (with graphs showing how duration of sleep affects your mood ratings)
- Ketone levels (support for breath and blood ketone levels with graphs showing how ketone levels affect your entered mood ratings)
- Macronutrient tracking with ratios per day and averages over time to make sure you are hitting your targets
- Fasting
- Exercise
- Weight history with visual indicators when you start and stop medications to monitor for side effects and advocate for yourself
- Traditional Interventions
- Mood log with rating, journal, and 16 common symptoms to track
- Daily gratitude practice
- Self-care
- Medication Management (with tracking of side effects, use instructions, and a way to track missed doses)
- Care-team Appointment Management with separate fields for agendas and one for appointment notes all in one place for easy review
- 3rd Party Integrations
- Automatically pull in your sleep, nutrition, and exercise data from Fitbit™, Apple Health™, and Google HealthConnect™. This includes data from Oura™ rings and Garmin™ devices.
- Export your data in PDF format
- Share reports with your care team members so you can make the most informed choices in your care.
- Built-in Language Support
- English
- Portuguese (Português)
- Spanish (Español)
- French (Français)
- Italian (Italiano)
- German (Deutsch)
- Russian (Русский язык)
- Hindi (हिन्दी)
- Chinese (simplified).
- Korean
- Japanese (日本語 (Nihongo))